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{"id":263,"date":"2024-06-13T22:27:04","date_gmt":"2024-06-14T03:27:04","guid":{"rendered":"https:\/\/sweetroseblog.ejonet.com\/?p=263"},"modified":"2024-06-13T22:27:05","modified_gmt":"2024-06-14T03:27:05","slug":"regaining-my-strength-and-vitality-for-the-month-of-june","status":"publish","type":"post","link":"https:\/\/sweetroseblog.ejonet.com\/?p=263","title":{"rendered":"Regaining my strength and vitality for the month of June"},"content":{"rendered":"\nHello everybody!<\/p>\n\n\n\n
Right now I am currently doing the Turbo Jam program, and this was one of the few DVDs that I forgot to review back in April\/May, which also includes Tony Horton\u2019s 10 Minute Trainer<\/em>. Along with this, I could not import any of the photos for my \u201cTurbo Jam: The First 10 Days\u201d post, so I went ahead and posted some other stuff that you might enjoy, such as my Solo Summer Movie Reviews<\/em> series.<\/p>\n\n\n\n I have been very busy lately with trying to balance my hobbies, duties and other life events, and sometimes I don\u2019t get a break to myself. For me, it\u2019s very important to maintain a consistent schedule for publishing new posts, and I will try to get them done as soon as possible. On the other hand, both of my YouTube channels have been on hiatus for a very long time because I was still thinking about what else to post on this blog. <\/p>\n\n\n\n My goal for this month is to branch out and find new special interests as I can recover from struggling with text anxiety during STAAR season, the loss of a friend – and the loss of a special interest along with it. <\/p>\n\n\n\n Right now, I plan to start learning Japanese (self-paced, with the help from a variety of resources), listen to relaxing music to calm me down, and try to read more books over the summer. Most importantly, I will have to take my time when engaging in new special interests and hobbies because my mind is constantly active when processing new information. <\/p>\n\n\n\n If anything goes wrong during this month, I will go to a familiar quiet place of mine and use a visualization method called evocative imagery. This simply means I am evoking a feeling from the past with with a unique symbol, which can utilize any of the five senses: sight, hearing, smell, taste, and touch. When I am transported to a location in my mind, I simply imagine what it will be like to feel enlightened in the space that I found. In my experience, this technique not only helps me to feel relaxed, but I also gain the strength and willpower needed to assist with achieving my goals. <\/p>\n\n\n\n By July, I will have a positive mindset to review Slim in 6 and Yoga Booty Ballet in the future, whenever I get the chance to. My DVD collection will be increasing every 2-3 months prior to me writing reviews for titles that I already owned. However, I will be combining Slim in 6 with another popular fitness program from someone who you won\u2019t expect.<\/p>\n\n\n\n Anyways, that\u2019s all I have to say for now. I hope you all have a great summer break!<\/p>\n","protected":false},"excerpt":{"rendered":" Hello everybody! Right now I am currently doing the Turbo Jam program, and this was one of the few DVDs that I forgot to review back in April\/May, which also includes Tony Horton\u2019s 10 Minute Trainer. Along with this, I could not import any of the photos for my \u201cTurbo Jam: The First 10 Days\u201d post, so I went ahead and posted some other stuff … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[116],"tags":[132,131],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-updates","tag-mental-health","tag-reflection"],"_links":{"self":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=263"}],"version-history":[{"count":1,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts\/263\/revisions"}],"predecessor-version":[{"id":264,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts\/263\/revisions\/264"}],"wp:attachment":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}