Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-recipe-maker domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /volume1/web_packages/wordpress/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the instagram-feed domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /volume1/web_packages/wordpress/wp-includes/functions.php on line 6121 Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the blossom-travel domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /volume1/web_packages/wordpress/wp-includes/functions.php on line 6121 {"id":410,"date":"2025-01-25T21:05:36","date_gmt":"2025-01-26T02:05:36","guid":{"rendered":"https:\/\/sweetroseblog.ejonet.com\/?p=410"},"modified":"2025-01-25T21:05:36","modified_gmt":"2025-01-26T02:05:36","slug":"a-quick-update-for-january-25-2025-10-minute-trainer-edition","status":"publish","type":"post","link":"https:\/\/sweetroseblog.ejonet.com\/?p=410","title":{"rendered":"A quick update for January 25, 2025 – 10 Minute Trainer edition"},"content":{"rendered":"\n

January has been a hard mom for me, as I am slowly easing back into my normal routine and taking care of myself- both physically and mentally. The first project of 2025 is a self-paced version of the 10 Minute Trainer program, which allows for a lot of flexibility depending on your schedule. Before I publish my full review, I\u2019m going to develop a suitable workout schedule that integrates 10 Minute Trainer with the following DVDs:<\/p>\n\n\n\n

    \n
  1. 10 Minute Trainer: Total Body\/Lower Body\/Abs\/Cardio\/Yoga Flex<\/li>\n\n\n\n
  2. Prevention Fitness Systems: Personal Training<\/li>\n\n\n\n
  3. Living Arts: The All Day Yoga Workout (AM\/Stress Relief\/PM) for Beginners*<\/li>\n\n\n\n
  4. Minna Lessig: Emergency Workout <\/li>\n\n\n\n
  5. QuickFix Total Mix: The Complete Total Body Workout System<\/li>\n\n\n\n
  6. 10 Minute Solution: Carb Burner<\/li>\n\n\n\n
  7. 10 Minute Solution: Pilates<\/li>\n\n\n\n
  8. 10 Minute Solution: Hip Hop Dance Mix**<\/li>\n<\/ol>\n\n\n\n

    *These yoga programs can be used for any time of the day, but the DVD can only be used when it\u2019s necessary.<\/p>\n\n\n\n

    **This DVD was previously scrapped from this project, but I have decided to include HHDM in this compilation.<\/p>\n\n\n\n

    Also, the total number of weeks have been increased from 4 to 5 because of my recent sickness. This approach will give me plenty of time to finish any timesaver workout segments that I haven\u2019t finished yet, like commenting on the Trainer Tracks (bonus audio commentary) for each of the workouts. <\/p>\n\n\n\n

    It is brought to my attention that the wait will be long, but the final review will be worth it in the end. Thanks for stopping by!<\/p>\n","protected":false},"excerpt":{"rendered":"

    January has been a hard mom for me, as I am slowly easing back into my normal routine and taking care of myself- both physically and mentally. The first project of 2025 is a self-paced version of the 10 Minute Trainer program, which allows for a lot of flexibility depending on your schedule. Before I publish my full review, I\u2019m going to develop a suitable … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[186,3],"tags":[],"class_list":["post-410","post","type-post","status-publish","format-standard","hentry","category-10-minute-trainer","category-beachbody"],"_links":{"self":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=410"}],"version-history":[{"count":1,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts\/410\/revisions"}],"predecessor-version":[{"id":411,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=\/wp\/v2\/posts\/410\/revisions\/411"}],"wp:attachment":[{"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sweetroseblog.ejonet.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}