Beachbody Yoga Booty Ballet

Yoga Booty Ballet Review: In the Beginning

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When searching for home workouts online, I came across an infomercial for Yoga Booty Ballet, which was an old Beachbody program that was really unique. The same thing went for the Slim in 6 program, but I only saw the VHS versions. In the spring of 2023, I was intrigued to get the YBB program on DVD along with a spin-off series called Yoga Booty Ballet Live because there were two unique instructors. 

For this program, I was able to find an official calendar but it was only for Yoga Booty Ballet Live (also known as the Ab and Butt Makeover). With people achieving dramatic results from the program, the instructors decided to create a few spin-offs going forward.

The three main categories of Yoga Booty Ballet are:

  • Classic Goddess, which is the alternative name for the main series:
    • Consists of The Rehearsal & Guided Meditation (Beginner), Total Toning Basics, Advanced Fat Burning (Advanced Abs & Booty), Abdominals & Core Strength, and Sculpt.
  • Ab & Butt Makeover, also known as Yoga Booty Ballet Live:
    • Consists of Hip Hop Abs, Cardio Cabaret: Burlesque Style, Light & Easy, Latin Flavor, Body Sculpting: Bollywood Style, Go-Go, and Complete Body Shaping.
  • The Yoga Booty Ballet Master Series:
    • Consists of Yoga Core, Goddess Abs, Goddess Booty, AM Latte, and Pajama Time.

There is also a pregnancy video called Baby on the Way and a standalone yoga video called Pure & Simple Yoga, but I will not be getting these for the collection since these are not part of the main program.

Part 2 of this review for the main program (along with YBB Live) will be coming in Spring 2024, which is in a few months. The spring is a great time to connect back to the roots of why I wanted to start the program in the first place, and is also the 20th anniversary of Yoga Booty Ballet.

I hope that you support me on my YouTube channel and the blog this year. Namaste.

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