January has been a hard mom for me, as I am slowly easing back into my normal routine and taking care of myself- both physically and mentally. The first project of 2025 is a self-paced version of the 10 Minute Trainer program, which allows for a lot of flexibility depending on your schedule. Before I publish my full review, I’m going to develop a suitable …
Yoga Booty Ballet Review: Part 3
Hello, dear reader! As promised, here is my third review in the Yoga Booty Ballet series. Today I will look into the Light & Easy and Latin Flavor workouts and give my own thoughts about them. Latin Flavor – First of all, I’m a bit skeptical about the title for this workout, because this might be the worst one out of the YBB Live DVDs …
Yoga Booty Ballet Review: Part 2
To begin my second review in the YBB series, all of the workouts in Yoga Booty Ballet Live are filmed with real students of all ages, fitness levels and body types from Swerve, located in Los Angeles. Many of the YBB classes led by Gillian and Teigh were taught here before it started to become popular with celebrities and citizens across America. Eventually, the program …
Yoga Booty Ballet Review: Part 1
In the early days of my fitness journey, I can recall some of the first Beachbody programs that I have seen advertisements for online: Body Gospel (a cheesy sounding faith-based home workout program), Slim in 6 (which I have seen people uploading the VHS versions on YouTube), and most importantly, Yoga Booty Ballet. I can recall watching the infomercial for this program and a few …
Slim in 6 Review
*was supposed to be published earlier this month, but was working on a new page that I will add my my blog soon. This is my first Review of a Beachbody program after a very long time, and as of now, I have officially completed the Slim in 6 program. I first saw someone’s YouTube uploads of Slim in 6 (which were deleted because of …
Turbo Jam Review
The First 10 Days Before beginning the 4-week program later in May 2024, I decided to do my own modified version of the Turbo Slim 10 Day Kickstart. For the first 10 days, I will be modifying the workout plan (which in this case, mostly involves Turbo Sculpt and Cardio Party) and follow Chalene’s recommendations for those who are just starting out. For beginners, she …
Beachbody: Unpacking Turbo Jam
Hello everyone! Today I am going to be starting a series in which we analyse the trailers of various Beachbody programs and see what we can find out about it! First, I will watch a trailer (or a variation of it) of the program that I will be doing. Usually, I will get the information from my YouTube video uploads and/or any print material about …
Yoga Booty Ballet: Fanmade Calendar
This will be a short post for today. I am almost finished with Beachbody’s Power 90 (P90) and I am going to make the comparison review of this program with Debbie Siebers’ Slim in 6. In the meantime, I have created a fanmade Yoga Booty Ballet calendar. The only calendar for this program that I found online is for Yoga Booty Ballet Live (Ab and …
Yoga Booty Ballet Review: In the Beginning
When searching for home workouts online, I came across an infomercial for Yoga Booty Ballet, which was an old Beachbody program that was really unique. The same thing went for the Slim in 6 program, but I only saw the VHS versions. In the spring of 2023, I was intrigued to get the YBB program on DVD along with a spin-off series called Yoga Booty …