trauma center: new blood

In the early days of my fitness journey, I can recall some of the first Beachbody programs that I have seen advertisements for online: Body Gospel (a cheesy sounding faith-based home workout program), Slim in 6 (which I have seen people uploading the VHS versions on YouTube), and most importantly, Yoga Booty Ballet. I can recall watching the infomercial for this program and a few …