Hello, dear reader! As promised, here is my third review in the Yoga Booty Ballet series. Today I will look into the Light & Easy and Latin Flavor workouts and give my own thoughts about them. Latin Flavor – First of all, I’m a bit skeptical about the title for this workout, because this might be the worst one out of the YBB Live DVDs …
Yoga Booty Ballet Review: Part 2
To begin my second review in the YBB series, all of the workouts in Yoga Booty Ballet Live are filmed with real students of all ages, fitness levels and body types from Swerve, located in Los Angeles. Many of the YBB classes led by Gillian and Teigh were taught here before it started to become popular with celebrities and citizens across America. Eventually, the program …
Island Girl: Hula Workout for Beginners (Basic Hula) review
Year: 2003 Distributor: Natural Journeys/Goldhil Home Media Instructor(s): Kili Previously, I have been on a hiatus from making reviews for the Island Girl series, but I finally found the Island Girl: Hula Workout for Beginners DVD in a Half Price Books for only 2 dollars. The assets of this DVD are similar to Island Girl: Hula Workout for Weight Loss, but the disc itself was …
Yoga Booty Ballet Review: Part 1
In the early days of my fitness journey, I can recall some of the first Beachbody programs that I have seen advertisements for online: Body Gospel (a cheesy sounding faith-based home workout program), Slim in 6 (which I have seen people uploading the VHS versions on YouTube), and most importantly, Yoga Booty Ballet. I can recall watching the infomercial for this program and a few …
Dance Off the Inches: Hip Hop Party Review
Year: 2007 Distributor: Anchor Bay Entertainment/Starz Home Entertainment Instructor(s): Jennifer Galardi Dance Off the Inches is a series of dance fitness workouts that are designed to take the “work” out of your workouts. The instructor makes sure that each workout is fun and easy to follow, even if you have two left feet. I have seen Pedro from PG’s Continuing Journey do some of the …
Prevention Fitness Systems: Personal Training Review
Year: 2006 Distributor: Gaiam/GT Media Instructor(s): Chris Freytag Welcome to October! I have some big plans in mind for this month, which includes revisiting one of my DVDs that I owned since 2022. But prior I announce the start of a new project, Prevention’s Personal Training is going to be my first DVD review for October since I have been busy with the 28 to …
Slim in 6 Review
*was supposed to be published earlier this month, but was working on a new page that I will add my my blog soon. This is my first Review of a Beachbody program after a very long time, and as of now, I have officially completed the Slim in 6 program. I first saw someone’s YouTube uploads of Slim in 6 (which were deleted because of …
Turbo Jam Review
The First 10 Days Before beginning the 4-week program later in May 2024, I decided to do my own modified version of the Turbo Slim 10 Day Kickstart. For the first 10 days, I will be modifying the workout plan (which in this case, mostly involves Turbo Sculpt and Cardio Party) and follow Chalene’s recommendations for those who are just starting out. For beginners, she …
Prevention Fitness Systems: Express Workout – Dance It Off! Review
Year: 2005 Distributor: Goodtimes Home Entertainment/GT Media Instructor(s): Jennifer Galardi Today is officially my birthday, and this is one of the new workout DVDs that I got on June 20, 2024. To sum it up, I have never been happier with a dance fitness workout in my collection, and I would love to share it with y’all as a special surprise. The video starts off …
10 Minute Solution: Hip Hop Dance Mix Review
Year: 2009 Distributor: Anchor Bay Entertainment Instructor: Kristin Jacobs (This was a long-overdue review that was originally scheduled for the start of May 2024.) Ever since I was introduced to 10 Minute Solution: Carb Burner, I was introduced to a variety of 10 Minute Solution titles. (As of April 21, 2024 I have received the 10 Minute Solution: Pilates DVD). There are a variety of …