tf-galHello everyone!
This post and the next two reviews (10 Minute Solution: Pilates and Tony Horton’s 10 Minute Trainer) were supposed to be published in May 2024 but I was busy with some other important reviews to publish.
However, the next batch of DVD reviews will be bought from a thrift store and are very special titles. They will be picked out by me; the Slim in 6 program will return in late June/July 2024.
That is all I have to say for now because I recently updated a few workout DVD ratings under the new rating system, but I also forgot to review Denise Austin: Yoga Body Burn and The Biggest Loser: Weight Loss Yoga as a comparison review in April 2024.
The following ratings were updated for several workout DVD reviews that I made at the start of 2024.
Updated Rating for On the Ball: Pilates Workout for Beginners (2003)
Instructor(s): 9/10
Set: 8/10
Outfits: 9/10
Music: 10/10
Production Value: 10/10
Overall Benefits: 7/10
Exertion: 8/10
Ease of Movement: 6/10
Audio/Visual Modifications: 6/10
Special Features: 7/10
Use of Equipment: 9/10
Total Score: 89
Intensity Level: Light Intensity
Impact: Low Impact
Updated Rating for On The Ball: Yoga Workout for Beginners (2003)
Instructor(s): 10/10
Set: 8/10
Outfits: 9/10
Music: 10/10
Production Value: 10/10
Overall Benefits: 8/10
Exertion: 9/10
Ease of Movement: 8/10
Audio/Visual Modifications: 8/10
Special Features: 7/10
Use of Equipment: 9/10
Total Score: 96
Intensity Level: Light Intensity
Impact: Low Impact
Updated Rating for Island Girl: Hula Workout for Weight Loss (2003)
Instructor(s): 8/10
Set: 8/10
Outfits: 9/10
Music: 9/10
Production Value: 10/10
Overall Benefits: 7/10
Exertion: 9/10
Ease of Movement: 9/10
Audio/Visual Modifications: 7/10
Special Features: 7/10
Use of Equipment: N/A
Total Score: 96
Intensity Level: Light to Moderate Intensity
Impact: Mixed Impact
Updated Rating for Denise Austin: Shrink Your Female Fat Zones (2003)
Instructor(s): 6/10
Set: 8/10
Outfits: 7/10
Music: 8/10
Production Value: 10/10
Overall Benefits: 8/10
Exertion: 8/10
Ease of Movement: 8/10
Audio/Visual Modifications: N/A
Special Features: 5/10
Use of Equipment: 8/10
Total Score: 76
Intensity Level: Light to Moderate Intensity
Impact: Low Impact